Every year the flu affects millions of Americans resulting in missed work and numerous visits to the doctor. Influenza is a virus that doesn’t respond to antibiotics. In most cases, the most effective treatments are either anitvirals (administered early) and drugs that involve the use of combination medications. Rest and an increased fluid intake are also helpful. While water is most beneficial, sports drinks like Gatorade can provide electrolytes that are often depleted as the immune system raises the body’s core temperature. Read on to learn more about treating influenza.
Top 3 Flu Treatments
- Combination medications
- Reduces congestion
- Decrease pain and discomfort
- Controls cough
- Allows the immune system to work more efficiently
- Gives the body a chance to heal
- Boosts the immune system
- Restores fluids depleted by fever
- Flushes toxins from the body
- Prevents dehydration and increases electrolytes
Combination medications that include an anti-inflammatory, pain reliever, decongestant, and antihistamine are commonly used when fighting the flu or the common cold. These medications are effective at taking care of the majority of the symptoms you may experience when dealing with the flu. There are several medications that have been formulated to take care of multiple symptoms. It’s important to use medications that address the symptoms you have. In some cases, less is more and it’s more beneficial to simply use a pain reliever and anti-inflammatory instead of one that contains additional medications. You can effectively reduce congestion and control your cough without over-medicating yourself.
Combination medications are effective at controlling your symptoms, but they don’t take the place of sleep. Getting the rest you need can be difficult when you are suffering from flu symptoms. Taking your medication before you go to bed will alleviate your symptoms long enough for you to fall into a restful sleep. Sleep is when the body rejuvenates itself, repairing damaged tissues and providing the immune system with additional nutrients so that it can function more efficiently. With the body in a dormant state, nutrients that would otherwise be used to maintain active functions can now be funneled to the immune system, giving it the boost it needs to overpower the bacteria or viruses that have invaded the body. Sleep allows the body to fully relax and take the time it needs to heal.
If you have the flu, there’s a good chance your body will need a constant intake of fluids to keep with what is being lost. Having a fever can lead to dehydration if it lasts longer than one or two days. The constant sneezing, coughing, and sweating will also add to your fluid loss. It’s important to increase the amount of fluids you consume while you’re fighting the flu. This will help to keep your body hydrated and provide your body with the fluids it needs to function efficiently. Without proper fluids, your muscles can begin to cramp and toxins will begin to accumulate throughout the body. Drinking a small amount of water or other fluid, at regular intervals will also flush toxins from the body, this includes the debris and byproducts that were produced as your body fought off the flu virus.
The flu is a common nuisance that everyone must deal with at some time or another. There’s no known cure for the virus so your best option is to treat the symptoms as they appear. Some prefer to let the fever run its course to shorten the duration of the flu, but others just want to feel better. Taking combination medications will help to reduce your symptoms so you can get the rest you need. Consuming additional fluids is also beneficial to prevent dehydration and help your body rejuvenate itself. When you have the flu it’s also important to wash your hands often to prevent spreading it to others.